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Cort Caldwell' s
Wellness Message

Lasting personal development is difficult even under perfect circumstances. When managing a restricted diet and trying to minimize or eliminate hampering symptoms, wellness building presents additional challenges. I created this resource to help bridge the divide between managing health and managing one's personal development. The two are fundamentally interconnected. Everyone will face health issues at some point during their lives. I want to help you stop just trying to recover from the acute illness, to stop merely managing chronic conditions. I will provide strategies I have developed to build a strong wellness foundation and facilitate lasting personal growth. I have designed most of the personal development sections to stand on their own. Many will be benefical to nearly everyone.

Build well,

CRC

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Wellness Database

 

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FAQ

Q: What is a wellness builder?

A: Wellness builders are individuals who seek to increases their wellness with lasting foundational improvement that will support personal development.

Q: Can I hire you for a workshop/ to give a speech?

A: I currently reside in Victoria, British Columbia, and am available for speaking engagements and workshops in Victoria and Vancouver. Contact me for requests concerning other areas.

Q: Do you offer coaching?

A: I do have limited space available for clients: I offer email, virtual, and in-person wellness coaching sessions. Contact me for pricing.

Q: Do you offer a free consultation?

A: Time constraints and volume prevent me from offering free consultations. Feel free to submit coaching questions using the contact form. Put “Consultation” in the subject line, and I will make every effort to respond quickly.

Q: I am on disability because of my illness and cannot afford coaching. Do you do Pro Bono?

A: Occasionally, I will accept a client under specific circumstances Pro Bono. You can request the application package with the contact form on the Contact page of cortcaldwell.com.

To ask Cort a question, you can email him at buildingwellness {at} cortcaldwell.com.